Best. Day. Ever.

16/150

Don't have time for a traditional full-length practice? Split your practice into bite-sized chunks you can fit between other commitments to set you up for a great day.

167/5000
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Curated By:

Rachel Land

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4 Videos

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Morning Mobility

Start your day on your terms with a series of gentle stretches to free your breath…

Hatha Vinyasa

10 min

Rachel Land

Rapid Reset at Your Desk

When you don’t have time to leave your desk for a mat practice, but know you need …

Hatha Vinyasa

10 min

Rachel Land

Quick Reset After Sitting

Reset your energy and your posture after a long period of sitting; perfect for a q…

Hatha Vinyasa

15 min

Rachel Land

Sleep Sound, Support Immunity

We know how crucial sound sleep is to our health, healing and immunity. Not everyt…

Yin Yoga

20 min

Rachel Land