Long luxurious yin classes

26/150

0/5000
Read All

Curated By:

Erica Harrison

Share on social media

15 Videos

Add Videos

Yin for Lung & Liver Support

A yin practice to support the lungs & liver from a Chinese Medicine perspective th…

Yin Yoga

45 min

Tiffany Cruikshank

Magic in Stillness

This well-rounded yin practice explores the magic and power of stillness. Finding …

Yin Yoga

60 min

Valerie Knopik

Plug In to Recharge

Give yourself the chance to power up by first powering down. Using longer held pos…

Yin Yoga

60 min

Dana Diament

Lean in to Listen: Gentle Yin for Your Hips

When we train our senses to only appreciate intense sensation, we miss out on oppo…

Yin Yoga

60 min

Rachel Land

Decelerate: Yin to Slow Down

Feel like you need to slow down, but your mind is racing? This practice alternates…

Yin Yoga

60 min

Rachel Land

Yin Yoga to Cultivate Compassion

The ability to tend to all facets of ourselves (physical, mental, emotional, and s…

Yin Yoga

60 min

Shannon Stephens

Yin Yoga for Better Respiration

Short, shallow breaths become the norm when we become stressed or sit for long per…

Yin Yoga

60 min

Shannon Stephens

Calm & Bright: Yin for Balanced Energy

Use a mindful mixture of breath work, gentle movement and varied full-body yin yog…

Yin Yoga

60 min

Rachel Land

Prenatal: Take a Deep Breath

As the baby and belly grow in pregnancy, the ribs and lung cage get compressed. Du…

60 min

Dana Diament

Release the Lower-Body

Relieve tension and improve range of motion in this yin/myofascial release blend f…

Myofascial Release

60 min

Shannon Stephens

Soften Your Grip

Cultivate equanimity by releasing your grip (literal and figurative) on your pract…

Yin Yoga

60 min

Rachel Land

Nurture Your Creativity

Use this yin practice anytime you are wanting to come up with fresh new ideas or t…

Yin Yoga

60 min

Dana Diament

Yin Yoga for the Spine

This yin class targets the spine and surrounding connective tissue through long he…

Yin Yoga

45 min

Shannon Stephens

Ground Down: Gentle Yin for Hips, Legs & Feet

Soften and settle. This gentle yin sequence focusing on the hips, legs and feet en…

Yin Yoga

45 min

Rachel Land

Yin Yoga to Nourish the Water Element

This is a great practice for times that you’re feeling depleted. Stiffness, achine…

Yin Yoga

60 min

Shannon Stephens