And now for something completely different

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Feeling stale? Uninspired? Try a practice that gets you out of your comfort zone in some way.

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Curated By:

Rachel Land

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12 Videos

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Reset for Subtlety

Recalibrate your expectations in this hip-focused sequence, which emphasizes subtl…

Hatha Vinyasa

60 min

Rachel Land

Playful = Youthful

Youthfulness doesn’t depend on biological age, but on a light-hearted and playful …

Hatha Vinyasa

45 min

Rachel Land

Going Someplace New

This vinyasa class incorporates different transitions as well as opportunities to …

Hatha Vinyasa

60 min

Valerie Knopik

Meditative Movement for Building Awareness

In this soothing practice, we will add movement to poses that are often practiced …

Hatha Vinyasa

45 min

Diane Malaspina

Proprioceptive Practice

Proprioception, sometimes called your sixth sense, is your awareness of where your…

Hatha Vinyasa

30 min

Rachel Land

Put Some Spring in Your Step

Fascia needs all types of movement to stay health, hydrated and able to transmit f…

Hatha Vinyasa

45 min

Kylie Rook

Reverse Flow to Build Energy

This is a 60-minute reverse vinyasa slow flow. Yes, we start in savasana! After sa…

Hatha Vinyasa

60 min

Valerie Knopik

Introspection without Savasana

For days when you want your practice to draw you back into the experience of being…

Hatha Vinyasa

30 min

Rachel Land

A Yin Path to a Yang Pose

This short and sweet yin class starts low and ends with a bit of yang energy. This…

Yin Yoga

30 min

Valerie Knopik

Push + Pull

Explore the power of opposition. Use blanket slides in several positions to feel b…

Hatha Vinyasa

45 min

Rachel Land

Yoga Sculpting Flow

Enjoy this quick yoga sculpt class incorporating (optional) hand weights and unsta…

Yoga Conditioning

20 min

Valerie Knopik

Core Conditioning

It's core conditioning time! In this short and sweet class, we'll start with a sho…

Yoga Conditioning

30 min

Valerie Knopik