mindful flows

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Curated By:

claire burns

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Clarity through Continuous Flow

Feeling foggy? Clear mental static and dissolve fuzziness within the tissues throu…

Hatha Vinyasa

45 min

Shannon Stephens

Soul Food Flow

Sometimes life has a way of pulling us back to what’s important! Use this class wh…

Hatha Vinyasa

75 min

Tiffany Cruikshank